Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 204.1 | Total Fat | 1.8 g |
---|---|
Saturated Fat | 0.5 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 2.5 mg |
Sodium | 82.5 mg |
Potassium | 464.1 mg |
Total Carbohydrate | 43.3 g |
Dietary Fiber | 4.7 g |
Sugars | 33.7 g |
Protein | 4.4 g |
Vitamin A | 96.0 % | Vitamin B-12 | 37.5 % |
---|---|
Vitamin B-6 | 5.3 % |
Vitamin C | 87.2 % |
Vitamin D | 7.5 % |
Vitamin E | 1.4 % |
Calcium | 11.3 % |
Copper | 4.1 % |
Folate | 1.1 % |
Iron | 1.6 % |
Magnesium | 3.0 % |
Manganese | 25.5 % |
Niacin | 3.8 % |
Pantothenic Acid | 0.2 % |
Phosphorus | 2.4 % |
Riboflavin | 4.4 % |
Selenium | 0.4 % |
Thiamin | 12.4 % |
Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Purple Detox Smoothie
View the full Purple Detox Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Purple Detox Smoothie
75 calories of Great Value Lowfat Strawberry Yogurt, (3 oz)
55 calories of Apple juice 100& unsweetened - Great Value, (4 oz)
53 calories of Fruit, Frozen, Great Value, Triple Berry Mix, (0.75 cup (8 oz))
13 calories of PBfit peanut butter powder, (0.50 tbsp)
9 calories of Kale, (0.25 cup, chopped)
0 calories of great value lemon juice, (3 tsp)
Calories per serving of Purple Detox Smoothie
75 calories of Great Value Lowfat Strawberry Yogurt, (3 oz)
55 calories of Apple juice 100& unsweetened - Great Value, (4 oz)
53 calories of Fruit, Frozen, Great Value, Triple Berry Mix, (0.75 cup (8 oz))
13 calories of PBfit peanut butter powder, (0.50 tbsp)
9 calories of Kale, (0.25 cup, chopped)
0 calories of great value lemon juice, (3 tsp)