Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 352.0 | Total Fat | 13.6 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 32.5 mg |
Sodium | 1,052.5 mg |
Potassium | 151.2 mg |
Total Carbohydrate | 30.3 g |
Dietary Fiber | 4.8 g |
Sugars | 6.2 g |
Protein | 25.1 g |
Vitamin A | 9.1 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.2 % |
Vitamin C | 5.8 % |
Vitamin D | 6.3 % |
Vitamin E | 12.7 % |
Calcium | 30.2 % |
Copper | 1.7 % |
Folate | 4.8 % |
Iron | 11.0 % |
Magnesium | 4.8 % |
Manganese | 4.9 % |
Niacin | 3.3 % |
Pantothenic Acid | 3.0 % |
Phosphorus | 6.5 % |
Riboflavin | 1.9 % |
Selenium | 0.4 % |
Thiamin | 5.2 % |
Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in *Bacon and Corn Griddle Cakes
View the full *Bacon and Corn Griddle Cakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of *Bacon and Corn Griddle Cakes
100 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.25 cup)
60 calories of Egg - Eggbeaters, (0.50 cup)
55 calories of Sargento 4 cheese Mexican (off the block), (0.50 serving)
50 calories of Butterball Turkey Bacon (1 slice), (2 serving)
33 calories of Sweet Corn, Fresh, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Cayenne Pepper (Ground), (0.03 tsp)
Calories per serving of *Bacon and Corn Griddle Cakes
100 calories of King Arthur 100% Unbleached White Whole Wheat Flour, (0.25 cup)
60 calories of Egg - Eggbeaters, (0.50 cup)
55 calories of Sargento 4 cheese Mexican (off the block), (0.50 serving)
50 calories of Butterball Turkey Bacon (1 slice), (2 serving)
33 calories of Sweet Corn, Fresh, (0.25 cup)
30 calories of Extra Virgin Olive Oil, (0.25 tbsp)
15 calories of Almond Breeze Almond Milk, Original, refrigerated, (2 oz)
8 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.13 cup)
1 calories of Baking Powder, (0.25 tsp)
0 calories of Fresh Chives, (0.50 tbsp chopped)
0 calories of Salt, (0.13 tsp)
0 calories of Cayenne Pepper (Ground), (0.03 tsp)
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