Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 183.4
Total Fat 8.3 g
Saturated Fat 3.4 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.3 g
Cholesterol 24.1 mg
Sodium 942.4 mg
Potassium 438.7 mg
Total Carbohydrate 19.3 g
Dietary Fiber 3.8 g
Sugars 4.1 g
Protein 7.9 g
Vitamin A 31.9 %
Vitamin B-12 12.5 %
Vitamin B-6 14.1 %
Vitamin C 40.8 %
Vitamin D 0.0 %
Vitamin E 1.0 %
Calcium 5.8 %
Copper 5.9 %
Folate 7.3 %
Iron 8.8 %
Magnesium 7.0 %
Manganese 12.3 %
Niacin 11.5 %
Pantothenic Acid 3.5 %
Phosphorus 9.3 %
Riboflavin 5.2 %
Selenium 9.3 %
Thiamin 5.9 %
Zinc 9.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Flossie's Cabbage Burger Soup

View the full Flossie's Cabbage Burger Soup Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Flossie's Cabbage Burger Soup

88 calories of Ground beef, (1 oz)

33 calories of Potato, raw, (0.13 large (3" to 4-1/4" dia.))

21 calories of Barley, pearled, raw, (0.03 cup)

11 calories of beef soup base, (0.56 tsp)

11 calories of Aylmer Diced Canned Tomatoes, (0.21 cup)

7 calories of Cabbage, fresh, (0.03 head, medium (about 5-3/4" dia))

5 calories of Carrots, raw, (0.19 medium)

3 calories of Broth - Campbells - Beef 30% Less Salt - per 2/3c, (1.69 oz)

3 calories of Onions, raw, (0.06 medium (2-1/2" dia))

1 calories of Celery, raw, (0.19 stalk, medium (7-1/2" - 8" long))

1 calories of Turnips, (0.03 medium)

0 calories of Pepper, black, (0.03 tsp)

0 calories of Hot Pepper Sauce, (0.02 tsp)

0 calories of Salt, (0.06 tsp)

0 calories of Water, tap, (0.13 cup (8 fl oz))


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