Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 48.3 | Total Fat | 2.5 g |
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Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.0 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 173.9 mg |
Potassium | 95.3 mg |
Total Carbohydrate | 6.1 g |
Dietary Fiber | 1.2 g |
Sugars | 1.2 g |
Protein | 1.3 g |
Vitamin A | 17.9 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 1.0 % |
Vitamin C | 49.7 % |
Vitamin D | 0.0 % |
Vitamin E | 0.1 % |
Calcium | 0.4 % |
Copper | 0.6 % |
Folate | 0.9 % |
Iron | 0.8 % |
Magnesium | 0.6 % |
Manganese | 1.3 % |
Niacin | 0.2 % |
Pantothenic Acid | 0.3 % |
Phosphorus | 0.6 % |
Riboflavin | 0.3 % |
Selenium | 0.1 % |
Thiamin | 0.5 % |
Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Greek salad without feta
View the full Greek salad without feta Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Greek salad without feta
20 calories of Mezzetta Imported Pitted Calamata Olives, (0.50 serving)
18 calories of garbozo beans, (0.58 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
1 calories of Cucumber (with peel), (0.08 cup slices)
Calories per serving of Greek salad without feta
20 calories of Mezzetta Imported Pitted Calamata Olives, (0.50 serving)
18 calories of garbozo beans, (0.58 serving)
5 calories of Onions, raw, (0.08 cup, chopped)
4 calories of Red Bell Pepper (one medium pepper), (0.13 serving)
1 calories of Cucumber (with peel), (0.08 cup slices)
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