Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 101.7
Total Fat 1.6 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.3 g
Cholesterol 20.6 mg
Sodium 297.4 mg
Potassium 129.8 mg
Total Carbohydrate 17.4 g
Dietary Fiber 3.0 g
Sugars 4.9 g
Protein 5.1 g
Vitamin A 46.6 %
Vitamin B-12 100.8 %
Vitamin B-6 48.6 %
Vitamin C 0.8 %
Vitamin D 3.5 %
Vitamin E 5.6 %
Calcium 7.6 %
Copper 0.4 %
Folate 0.6 %
Iron 5.7 %
Magnesium 0.5 %
Manganese 2.7 %
Niacin 0.1 %
Pantothenic Acid 0.1 %
Phosphorus 1.3 %
Riboflavin 1.4 %
Selenium 0.1 %
Thiamin 0.1 %
Zinc 0.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kodiak Pumpkin Protein Muffins

View the full Kodiak Pumpkin Protein Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kodiak Pumpkin Protein Muffins

76 calories of Kodiak Pumpkin Flapjack Waffle Mix, (0.40 serving)

7 calories of Egg, fresh, whole, raw, (0.10 large)

6 calories of Libbys 100% pure pumpkin, canned, (0.08 cup)

5 calories of Splenda Granular for Baking, (0.05 cup)

3 calories of Applesauce, unsweetened, (0.03 cup)

3 calories of Almond Breeze Almond Milk, Unsweetened Vanilla, (0.80 oz)

1 calories of Vanilla Extract, (0.10 tsp)

1 calories of Pumpkin Pie spice, (0.15 tsp)

0 calories of Orange peel, grated, (0.05 tsp)

0 calories of Salt, (0.05 tsp)


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