Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 360.1 | Total Fat | 24.0 g |
|---|---|
| Saturated Fat | 9.2 g |
| Polyunsaturated Fat | 1.6 g |
| Monounsaturated Fat | 7.5 g |
| Cholesterol | 82.3 mg |
| Sodium | 405.6 mg |
| Potassium | 595.0 mg |
| Total Carbohydrate | 9.6 g |
| Dietary Fiber | 3.6 g |
| Sugars | 3.9 g |
| Protein | 26.8 g |
| Vitamin A | 7.4 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 27.4 % |
| Vitamin C | 111.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.9 % |
| Calcium | 27.0 % |
| Copper | 5.4 % |
| Folate | 22.2 % |
| Iron | 9.7 % |
| Magnesium | 9.5 % |
| Manganese | 11.9 % |
| Niacin | 25.6 % |
| Pantothenic Acid | 17.9 % |
| Phosphorus | 17.9 % |
| Riboflavin | 12.9 % |
| Selenium | 14.5 % |
| Thiamin | 8.9 % |
| Zinc | 11.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Keto Sheet Pan Chicken & Loaded Cauliflower
View the full Keto Sheet Pan Chicken & Loaded Cauliflower Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Keto Sheet Pan Chicken & Loaded Cauliflower
110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Olive Oil, (2 1tsp)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
35 calories of Bacon - Farmland Thick Sliced Bacon, (0.50 serving)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
Calories per serving of Keto Sheet Pan Chicken & Loaded Cauliflower
110 calories of Cheese - Kraft Shredded Cheddar Cheese, (0.25 cup)
82 calories of Chicken Thigh, (1 thigh, bone and skin removed)
80 calories of Olive Oil, (2 1tsp)
36 calories of Cauliflower, raw, (0.25 head, medium (5-6" dia))
35 calories of Bacon - Farmland Thick Sliced Bacon, (0.50 serving)
18 calories of Yogurt Plain Greek Yogurt, non-fat, (0.13 cup)
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