Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 274.5 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 6.7 g |
| Polyunsaturated Fat | 2.5 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 41.2 mg |
| Sodium | 821.2 mg |
| Potassium | 185.9 mg |
| Total Carbohydrate | 34.5 g |
| Dietary Fiber | 16.0 g |
| Sugars | 11.8 g |
| Protein | 19.5 g |
| Vitamin A | 11.1 % | Vitamin B-12 | 0.5 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 14.3 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.9 % |
| Calcium | 9.4 % |
| Copper | 2.5 % |
| Folate | 7.2 % |
| Iron | 2.8 % |
| Magnesium | 2.6 % |
| Manganese | 4.7 % |
| Niacin | 3.1 % |
| Pantothenic Acid | 1.9 % |
| Phosphorus | 1.9 % |
| Riboflavin | 2.8 % |
| Selenium | 0.4 % |
| Thiamin | 0.8 % |
| Zinc | 1.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Steve's Fish Taco
View the full Steve's Fish Taco Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Steve's Fish Taco
91 calories of Cabot Greek Style Yogurt, Honey, (0.38 serving)
60 calories of Mission carb balance spinach herb, (1 serving)
48 calories of Cod, fresh, (2 oz)
23 calories of Sour Cream, (0.75 tbsp)
18 calories of Avacado, Fresh, (0.35 oz)
15 calories of Kraft miracle whip regular, (0.38 tbsp)
8 calories of Sauce - A Taste of Thai - Sweet Chili, (0.25 tbsp)
5 calories of 2 Cherry Tomatoes, (1.50 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
4 calories of onions, raw, purple/red (1 slice), (0.35 oz)
1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)
1 calories of Snow Peas, fresh, (0.03 cup)
1 calories of Celery, raw, (4.25 grams)
0 calories of Goya Adobo (All Purpose Seasoning), (0.25 tsp)
Calories per serving of Steve's Fish Taco
91 calories of Cabot Greek Style Yogurt, Honey, (0.38 serving)
60 calories of Mission carb balance spinach herb, (1 serving)
48 calories of Cod, fresh, (2 oz)
23 calories of Sour Cream, (0.75 tbsp)
18 calories of Avacado, Fresh, (0.35 oz)
15 calories of Kraft miracle whip regular, (0.38 tbsp)
8 calories of Sauce - A Taste of Thai - Sweet Chili, (0.25 tbsp)
5 calories of 2 Cherry Tomatoes, (1.50 serving)
4 calories of Yellow Bell Pepper, 1 serving equals 1.8 oz or about 10 strips, (0.25 serving)
4 calories of onions, raw, purple/red (1 slice), (0.35 oz)
1 calories of Romaine Lettuce (salad), (0.13 cup, shredded)
1 calories of Snow Peas, fresh, (0.03 cup)
1 calories of Celery, raw, (4.25 grams)
0 calories of Goya Adobo (All Purpose Seasoning), (0.25 tsp)
Nutrition & Calorie Comments