Steve's Fish Taco
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 274.5
- Total Fat: 14.0 g
- Cholesterol: 41.2 mg
- Sodium: 821.2 mg
- Total Carbs: 34.5 g
- Dietary Fiber: 16.0 g
- Protein: 19.5 g
View full nutritional breakdown of Steve's Fish Taco calories by ingredient
Introduction
Great meal... can mix up the toppings very easily... relatively quick to make, Great meal... can mix up the toppings very easily... relatively quick to make,Number of Servings: 4
Ingredients
-
8 oz - Fresh Cod split into even portions
½ cup - shredded Romaine Lettuce
.6 oz - raw Celery
6 - Cherry Tomatoes
¼ cup - fresh Snow Peas
1.4 oz - fresh Avacado
4 - Mission Carb Balance Spinach Herb Soft Tortilla Wraps
3 tbsp - Sour Cream
1½ tbsp - Kraft miracle whip regular
1 tbsp - A Taste of Thai Sweet Chili Sauce
1 tsp - Goya Adobo All Purpose Seasoning
1½ tbsp - Greek Style Yogurt
1.8 oz - vari-colored Bell Pepper
1.4 oz - Red onions
Tips
When making the sauce, trade out the sweet chili sauce for your personal favorite sauce / marinade.
Directions
Fish:
- light spray of olive oil
- sprinkle with adobo
- Bake at 375 in preheated oven for 35 minutes
Toppings:
- while fish is baking, shred/slice/chop veggies
Sauce:
- combine sour cream, yogurt, Miracle Whip, Lemon Juice, and sweet chili sauce in bowl and mix well
Prep:
- spread thin column of sauce down middle of each tortilla wrap
- arrange fish portion over sauce
- spread even ¼ of veggies over fish
- dribble remaining sauce over veggies
ENJOY!
Serving Size: Makes 4 tortilla wraps approximately 7" round
Number of Servings: 4
Recipe submitted by SparkPeople user STEVED1661.
- light spray of olive oil
- sprinkle with adobo
- Bake at 375 in preheated oven for 35 minutes
Toppings:
- while fish is baking, shred/slice/chop veggies
Sauce:
- combine sour cream, yogurt, Miracle Whip, Lemon Juice, and sweet chili sauce in bowl and mix well
Prep:
- spread thin column of sauce down middle of each tortilla wrap
- arrange fish portion over sauce
- spread even ¼ of veggies over fish
- dribble remaining sauce over veggies
ENJOY!
Serving Size: Makes 4 tortilla wraps approximately 7" round
Number of Servings: 4
Recipe submitted by SparkPeople user STEVED1661.