Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories 413.2
Total Fat 34.1 g
Saturated Fat 14.4 g
Polyunsaturated Fat 1.3 g
Monounsaturated Fat 2.7 g
Cholesterol 186.0 mg
Sodium 359.3 mg
Potassium 84.0 mg
Total Carbohydrate 17.3 g
Dietary Fiber 9.9 g
Sugars 1.3 g
Protein 14.4 g
Vitamin A 6.7 %
Vitamin B-12 8.0 %
Vitamin B-6 4.1 %
Vitamin C 0.3 %
Vitamin D 11.6 %
Vitamin E 38.3 %
Calcium 18.3 %
Copper 0.1 %
Folate 6.0 %
Iron 12.2 %
Magnesium 20.4 %
Manganese 4.8 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 12.8 %
Riboflavin 10.2 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 4.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Paleo Blueberry Pancakes

View the full Paleo Blueberry Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Paleo Blueberry Pancakes

160 calories of Bob's Red Mill Almond Flour - per 1/4 Cup, (1 serving)

117 calories of Coconut Oil, (1 tbsp)

72 calories of Egg, fresh, whole, raw, (1 large)

60 calories of Bob's Red Mill Coconut Flour, (2 tbsp)

2 calories of Aldi's Friendly Farms Almond Milk (Unsweetened) - Vanilla, (0.06 cup)

2 calories of Cinnamon, ground, (0.25 tsp)

1 calories of Baking Powder, (0.25 tsp)

0 calories of Stevia, SweetLeaf Stevia Plus Fiber (FOS=475 mg) 1/2 packet, (1 serving)

0 calories of Salt, (1 dash)


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