Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 230.4 | Total Fat | 8.5 g |
|---|---|
| Saturated Fat | 2.9 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 27.5 mg |
| Sodium | 577.6 mg |
| Potassium | 322.5 mg |
| Total Carbohydrate | 26.3 g |
| Dietary Fiber | 5.3 g |
| Sugars | 7.6 g |
| Protein | 13.2 g |
| Vitamin A | 0.2 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.2 % |
| Vitamin C | 5.1 % |
| Vitamin D | 3.6 % |
| Vitamin E | 0.3 % |
| Calcium | 1.2 % |
| Copper | 1.2 % |
| Folate | 1.9 % |
| Iron | 7.8 % |
| Magnesium | 1.0 % |
| Manganese | 3.5 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 1.3 % |
| Riboflavin | 18.2 % |
| Selenium | 9.2 % |
| Thiamin | 1.1 % |
| Zinc | 0.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sirloin and Vegetable Hash
View the full Sirloin and Vegetable Hash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sirloin and Vegetable Hash
90 calories of Steak*eze ~ Sirloin Beef Steak, from SAM'S (1 piece = 98g), (0.50 serving)
65 calories of Raw Sweet Potato, (75.67 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of 1 Med. Green Bell Pepper, (0.67 serving)
18 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.89 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Garlic, cooked (1 clove / serving), (1 serving)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.17 tsp)
Calories per serving of Sirloin and Vegetable Hash
90 calories of Steak*eze ~ Sirloin Beef Steak, from SAM'S (1 piece = 98g), (0.50 serving)
65 calories of Raw Sweet Potato, (75.67 gram(s))
20 calories of Extra Virgin Olive Oil, (0.17 tbsp)
20 calories of 1 Med. Green Bell Pepper, (0.67 serving)
18 calories of Mushrooms, Fresh, White Button, Sliced (3 oz / 85g), (0.89 serving)
14 calories of Onions, raw, (0.33 medium (2-1/2" dia))
3 calories of Garlic, cooked (1 clove / serving), (1 serving)
1 calories of Thyme, ground, (0.17 tsp)
0 calories of MORTON Sea Salt, Fine Salt, (0.17 tsp)
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