Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 341.0 | Total Fat | 14.3 g |
|---|---|
| Saturated Fat | 4.3 g |
| Polyunsaturated Fat | 2.2 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 75.0 mg |
| Sodium | 1,064.8 mg |
| Potassium | 309.9 mg |
| Total Carbohydrate | 31.5 g |
| Dietary Fiber | 3.4 g |
| Sugars | 16.6 g |
| Protein | 29.2 g |
| Vitamin A | 24.1 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 10.5 % |
| Vitamin C | 106.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 6.5 % |
| Calcium | 5.4 % |
| Copper | 22.3 % |
| Folate | 12.3 % |
| Iron | 17.9 % |
| Magnesium | 8.5 % |
| Manganese | 14.2 % |
| Niacin | 6.7 % |
| Pantothenic Acid | 18.7 % |
| Phosphorus | 8.1 % |
| Riboflavin | 10.2 % |
| Selenium | 3.6 % |
| Thiamin | 4.5 % |
| Zinc | 5.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crockpot Beef with Mushrooms and Broccoli
View the full Crockpot Beef with Mushrooms and Broccoli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crockpot Beef with Mushrooms and Broccoli
180 calories of Beef - Top Round, (4 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Sesame Oil, (0.38 tbsp)
22 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.56 serving)
18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
3 calories of Kitchen Basics Beef Stock, (0.13 cup)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.38 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Green Onion (fresh-1 stalk), (0.38 serving)
Calories per serving of Crockpot Beef with Mushrooms and Broccoli
180 calories of Beef - Top Round, (4 oz)
50 calories of Brown Sugar, (0.06 cup, packed)
46 calories of Sesame Oil, (0.38 tbsp)
22 calories of Shitake Mushrooms (4 mushrooms, 72 grams), (0.56 serving)
18 calories of Broccoli, fresh, (0.75 cup, chopped or diced)
8 calories of Soy Sauce, (0.06 cup)
8 calories of Argo 100% Pure Corn Starch, (0.25 tbsp)
3 calories of Kitchen Basics Beef Stock, (0.13 cup)
2 calories of Sriracha Hot Sauce (Rooster sauce), (0.38 tsp)
2 calories of Garlic, (0.38 clove)
1 calories of Green Onion (fresh-1 stalk), (0.38 serving)