Nutrition Facts
Servings Per Recipe: 25
Serving Size: 1 serving
Amount Per Serving
| Calories | 149.5 | Total Fat | 7.5 g |
|---|---|
| Saturated Fat | 2.7 g |
| Polyunsaturated Fat | 2.1 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 12.6 mg |
| Sodium | 143.4 mg |
| Potassium | 292.5 mg |
| Total Carbohydrate | 16.5 g |
| Dietary Fiber | 0.8 g |
| Sugars | 2.5 g |
| Protein | 4.4 g |
| Vitamin A | 7.5 % | Vitamin B-12 | 4.4 % |
|---|---|
| Vitamin B-6 | 5.5 % |
| Vitamin C | 6.5 % |
| Vitamin D | 6.3 % |
| Vitamin E | 0.4 % |
| Calcium | 10.1 % |
| Copper | 3.5 % |
| Folate | 1.7 % |
| Iron | 0.7 % |
| Magnesium | 3.6 % |
| Manganese | 2.5 % |
| Niacin | 2.3 % |
| Pantothenic Acid | 4.0 % |
| Phosphorus | 7.7 % |
| Riboflavin | 7.1 % |
| Selenium | 2.9 % |
| Thiamin | 3.1 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Loaded Potato Soup
View the full Loaded Potato Soup Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Loaded Potato Soup
33 calories of Margarine, soft, (0.02 cup)
29 calories of potato flakes--dry, (0.12 cup)
27 calories of Baked Potato (baked potatoes), (0.24 cup)
20 calories of Milk, 1%, (0.20 cup)
16 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.04 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Sour Cream, reduced fat, (0.40 tbsp)
1 calories of butter buds-dry, (0.28 tsp)
Calories per serving of Loaded Potato Soup
33 calories of Margarine, soft, (0.02 cup)
29 calories of potato flakes--dry, (0.12 cup)
27 calories of Baked Potato (baked potatoes), (0.24 cup)
20 calories of Milk, 1%, (0.20 cup)
16 calories of Cheese, Kraft Mexican Style Taco Cheese, (0.04 cup)
13 calories of Sour Cream, reduced fat, (0.04 cup)
8 calories of Sour Cream, reduced fat, (0.40 tbsp)
1 calories of butter buds-dry, (0.28 tsp)
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