Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 281.7 | Total Fat | 14.0 g |
|---|---|
| Saturated Fat | 9.4 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 1.5 g |
| Cholesterol | 36.9 mg |
| Sodium | 138.1 mg |
| Potassium | 576.9 mg |
| Total Carbohydrate | 23.5 g |
| Dietary Fiber | 5.1 g |
| Sugars | 5.5 g |
| Protein | 15.8 g |
| Vitamin A | 125.8 % | Vitamin B-12 | 25.8 % |
|---|---|
| Vitamin B-6 | 19.6 % |
| Vitamin C | 69.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.3 % |
| Calcium | 7.0 % |
| Copper | 9.8 % |
| Folate | 14.4 % |
| Iron | 18.0 % |
| Magnesium | 11.6 % |
| Manganese | 21.8 % |
| Niacin | 22.9 % |
| Pantothenic Acid | 6.7 % |
| Phosphorus | 17.3 % |
| Riboflavin | 14.6 % |
| Selenium | 20.6 % |
| Thiamin | 13.3 % |
| Zinc | 18.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Coconut Lamb Curry
View the full Coconut Lamb Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Coconut Lamb Curry
88 calories of H.T. Traders Lite Coconut Milk, (3.50 oz)
76 calories of Lamb, Cubed, (2 oz)
29 calories of Coconut Oil, (0.25 tbsp)
20 calories of Carrots, raw, (0.38 cup, chopped)
17 calories of Green Beans (snap), (0.50 cup)
15 calories of Corn Starch, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Garlic, (1.25 cloves)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Imagine Organic Vegetable Broth, (0.25 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cloves, ground, (0.03 tsp)
Calories per serving of Coconut Lamb Curry
88 calories of H.T. Traders Lite Coconut Milk, (3.50 oz)
76 calories of Lamb, Cubed, (2 oz)
29 calories of Coconut Oil, (0.25 tbsp)
20 calories of Carrots, raw, (0.38 cup, chopped)
17 calories of Green Beans (snap), (0.50 cup)
15 calories of Corn Starch, (0.03 cup)
10 calories of Onions, raw, (0.25 medium (2-1/2" dia))
10 calories of Green Peppers (bell peppers), (0.25 cup, chopped)
6 calories of Garlic, (1.25 cloves)
5 calories of Curry powder, (0.25 tbsp)
5 calories of Imagine Organic Vegetable Broth, (0.25 cup)
1 calories of Jalapeno Peppers, (0.25 pepper)
0 calories of Cloves, ground, (0.03 tsp)
Nutrition & Calorie Comments