Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 280.2 | Total Fat | 7.5 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 1.2 g |
Monounsaturated Fat | 1.0 g |
Cholesterol | 40.3 mg |
Sodium | 741.0 mg |
Potassium | 6.8 mg |
Total Carbohydrate | 35.6 g |
Dietary Fiber | 4.9 g |
Sugars | 4.6 g |
Protein | 18.2 g |
Vitamin A | 12.1 % | Vitamin B-12 | 3.4 % |
---|---|
Vitamin B-6 | 0.2 % |
Vitamin C | 0.0 % |
Vitamin D | 0.0 % |
Vitamin E | 0.2 % |
Calcium | 7.2 % |
Copper | 0.1 % |
Folate | 20.1 % |
Iron | 13.0 % |
Magnesium | 0.4 % |
Manganese | 0.1 % |
Niacin | 10.0 % |
Pantothenic Acid | 0.1 % |
Phosphorus | 3.2 % |
Riboflavin | 11.5 % |
Selenium | 2.2 % |
Thiamin | 23.4 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Whole Wheat Baked Spaghetti
View the full Whole Wheat Baked Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Whole Wheat Baked Spaghetti
140 calories of Barilla Plus Angel Hair (uncooked), (1.33 oz)
67 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.42 cup)
53 calories of Perdue, Lean Ground Turkey, (1.33 oz)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
Calories per serving of Whole Wheat Baked Spaghetti
140 calories of Barilla Plus Angel Hair (uncooked), (1.33 oz)
67 calories of Ragu Traditional Spaghetti Sauce (tomato sauce), (0.42 cup)
53 calories of Perdue, Lean Ground Turkey, (1.33 oz)
27 calories of Mozzarella Cheese, whole milk, (0.08 cup, shredded)
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