Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 282.3 | Total Fat | 5.2 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.2 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 18.6 mg |
Sodium | 705.4 mg |
Potassium | 178.0 mg |
Total Carbohydrate | 42.5 g |
Dietary Fiber | 4.1 g |
Sugars | 6.7 g |
Protein | 18.7 g |
Vitamin A | 65.2 % | Vitamin B-12 | 0.6 % |
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Vitamin B-6 | 3.7 % |
Vitamin C | 16.6 % |
Vitamin D | 1.9 % |
Vitamin E | 0.3 % |
Calcium | 16.4 % |
Copper | 4.4 % |
Folate | 34.0 % |
Iron | 12.4 % |
Magnesium | 6.8 % |
Manganese | 18.1 % |
Niacin | 14.4 % |
Pantothenic Acid | 4.7 % |
Phosphorus | 4.0 % |
Riboflavin | 19.6 % |
Selenium | 6.0 % |
Thiamin | 30.2 % |
Zinc | 3.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Stuffed Manicotti Shells (3 shells is 1 serving)
View the full Stuffed Manicotti Shells (3 shells is 1 serving) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Stuffed Manicotti Shells (3 shells is 1 serving)
140 calories of Barilla Manicotti Shells, (2.33 serving)
50 calories of Low Fat Ricotta Cheese 15oz container, (0.21 cup)
46 calories of Barilla Marinara Sauce, (0.33 cup)
14 calories of Kraft Mozzarella, Fat Free, (0.08 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
8 calories of Parmesan Cheese, (0.67 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Mushrooms, fresh, (1 small)
1 calories of Garlic, (0.25 tsp)
Calories per serving of Stuffed Manicotti Shells (3 shells is 1 serving)
140 calories of Barilla Manicotti Shells, (2.33 serving)
50 calories of Low Fat Ricotta Cheese 15oz container, (0.21 cup)
46 calories of Barilla Marinara Sauce, (0.33 cup)
14 calories of Kraft Mozzarella, Fat Free, (0.08 cup)
10 calories of Spinach, frozen, (0.17 package (10 oz) yields)
8 calories of Parmesan Cheese, (0.67 tbsp)
5 calories of Egg substitute, liquid (Egg Beaters), (0.04 cup)
2 calories of Mushrooms, fresh, (1 small)
1 calories of Garlic, (0.25 tsp)