Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 553.1 | Total Fat | 32.0 g |
|---|---|
| Saturated Fat | 10.3 g |
| Polyunsaturated Fat | 3.8 g |
| Monounsaturated Fat | 16.0 g |
| Cholesterol | 42.1 mg |
| Sodium | 876.4 mg |
| Potassium | 303.5 mg |
| Total Carbohydrate | 47.9 g |
| Dietary Fiber | 2.8 g |
| Sugars | 1.7 g |
| Protein | 18.3 g |
| Vitamin A | 42.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 14.6 % |
| Vitamin C | 9.2 % |
| Vitamin D | 1.0 % |
| Vitamin E | 1.6 % |
| Calcium | 8.9 % |
| Copper | 7.3 % |
| Folate | 20.4 % |
| Iron | 15.6 % |
| Magnesium | 7.7 % |
| Manganese | 21.2 % |
| Niacin | 34.7 % |
| Pantothenic Acid | 6.0 % |
| Phosphorus | 20.4 % |
| Riboflavin | 15.7 % |
| Selenium | 41.8 % |
| Thiamin | 23.7 % |
| Zinc | 6.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Pot Pie Pockets
View the full Chicken Pot Pie Pockets Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Pot Pie Pockets
401 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.50 crust, single 9")
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
51 calories of Butter, salted, (0.50 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
Calories per serving of Chicken Pot Pie Pockets
401 calories of Pie crust, standard-type, dry mix, prepared, baked, (0.50 crust, single 9")
54 calories of Roasting Chicken, light meat, (0.25 cup, chopped or diced)
51 calories of Butter, salted, (0.50 tbsp)
14 calories of Peas, frozen, (0.13 cup)
14 calories of Flour, white, (0.03 cup)
5 calories of Carrots, raw, (0.25 small (5-1/2" long))
5 calories of Milk, nonfat, (0.06 cup)
2 calories of Scallions, raw, (0.50 medium (4-1/8" long))
1 calories of Chicken Broth, (0.13 cup (8 fl oz))
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