Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 292.9
Total Fat 15.5 g
Saturated Fat 3.3 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.9 g
Cholesterol 108.0 mg
Sodium 352.4 mg
Potassium 89.3 mg
Total Carbohydrate 5.7 g
Dietary Fiber 1.3 g
Sugars 0.1 g
Protein 29.2 g
Vitamin A 0.4 %
Vitamin B-12 0.0 %
Vitamin B-6 4.1 %
Vitamin C 4.3 %
Vitamin D 0.0 %
Vitamin E 3.3 %
Calcium 1.9 %
Copper 2.2 %
Folate 2.6 %
Iron 12.3 %
Magnesium 2.4 %
Manganese 8.5 %
Niacin 1.1 %
Pantothenic Acid 0.5 %
Phosphorus 2.1 %
Riboflavin 1.2 %
Selenium 1.8 %
Thiamin 2.0 %
Zinc 1.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken curry in a hurry

View the full Chicken curry in a hurry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken curry in a hurry

236 calories of Chicken thigh, roasted, meat only, (4 oz)

27 calories of Canola Oil, (0.67 1tsp)

10 calories of Onions, raw, (0.17 large)

7 calories of Curry powder, (0.33 tbsp)

5 calories of Better than bouillon chicken, (0.33 tsp)

5 calories of Flour, white, (0.01 cup)

3 calories of Garlic, (0.67 clove)

2 calories of Ginger Root, (1 tsp)


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