Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 568.8 | Total Fat | 5.9 g |
---|---|
Saturated Fat | 0.8 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.4 g |
Cholesterol | 255.6 mg |
Sodium | 689.0 mg |
Potassium | 1,038.6 mg |
Total Carbohydrate | 29.2 g |
Dietary Fiber | 5.1 g |
Sugars | 2.1 g |
Protein | 96.6 g |
Vitamin A | 6.1 % | Vitamin B-12 | 19.9 % |
---|---|
Vitamin B-6 | 88.4 % |
Vitamin C | 9.4 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 4.5 % |
Copper | 12.8 % |
Folate | 7.3 % |
Iron | 35.5 % |
Magnesium | 23.9 % |
Manganese | 7.1 % |
Niacin | 116.3 % |
Pantothenic Acid | 23.0 % |
Phosphorus | 70.6 % |
Riboflavin | 25.2 % |
Selenium | 140.8 % |
Thiamin | 11.1 % |
Zinc | 36.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Quick Turkey Salad Wrap
View the full Quick Turkey Salad Wrap Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Quick Turkey Salad Wrap
413 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.50 breast, bone and skin removed)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)
Calories per serving of Quick Turkey Salad Wrap
413 calories of Turkey, fryer-roasters, breast, meat only, roasted, (0.50 breast, bone and skin removed)
130 calories of Whole Wheat Tortilla, medium (45g), (1 serving)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
9 calories of Red Ripe Tomatoes, (3 slice, thin/small)
4 calories of Onions, raw, (1 tbsp chopped)
1 calories of Celery, raw, (1 tbsp)
Calories in Similar Recipes
- This is an easy crockpot meal that tastes like you spent all day in the kitchen!
- Turkey breas roast slow cooked with tomatoes, roast peppers, and spanish seasonings
-
Low fat, low cal turkey soup from leftover turkey carcass from Thanksgiving!
Noodles can be added... - Hot n Creamy Turkey Egg Roll
- This is a GREAT hearty leftover turkey soup for the winter months! Serve with tostitos or corn tort...
- I used left over roasted turkey, so yummy & quick!