Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
Calories 258.9
Total Fat 14.4 g
Saturated Fat 39.1 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 0.8 g
Cholesterol 111.7 mg
Sodium 549.1 mg
Potassium 120.1 mg
Total Carbohydrate 17.5 g
Dietary Fiber 0.8 g
Sugars 4.0 g
Protein 5.8 g
Vitamin A 10.8 %
Vitamin B-12 3.9 %
Vitamin B-6 2.4 %
Vitamin C 3.9 %
Vitamin D 8.7 %
Vitamin E 0.0 %
Calcium 35.6 %
Copper 0.9 %
Folate 7.6 %
Iron 5.7 %
Magnesium 2.2 %
Manganese 3.7 %
Niacin 3.3 %
Pantothenic Acid 2.2 %
Phosphorus 9.6 %
Riboflavin 11.1 %
Selenium 6.0 %
Thiamin 6.3 %
Zinc 3.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chile Rellenos Casserole

View the full Chile Rellenos Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chile Rellenos Casserole

152 calories of Lucerne Colby Jack Cheese 1 oz, (1.38 oz)

36 calories of Flour, white, (0.08 cup)

27 calories of Egg, fresh, whole, raw, (0.38 large)

19 calories of Milk, canned, evaporated, nonfat, (0.75 fl oz)

15 calories of Green Chili Pepper (Anaheim, 1 whole), (1.50 serving)

8 calories of Hunt's Tomatoe Sauce, (1.13 oz)

1 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.06 fl oz)


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