Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 201.2
Total Fat 10.0 g
Saturated Fat 2.6 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.6 g
Cholesterol 10.0 mg
Sodium 392.2 mg
Potassium 256.9 mg
Total Carbohydrate 23.1 g
Dietary Fiber 3.2 g
Sugars 1.1 g
Protein 9.8 g
Vitamin A 3.7 %
Vitamin B-12 0.0 %
Vitamin B-6 11.8 %
Vitamin C 287.9 %
Vitamin D 0.0 %
Vitamin E 3.0 %
Calcium 17.3 %
Copper 7.3 %
Folate 7.8 %
Iron 5.1 %
Magnesium 5.7 %
Manganese 21.2 %
Niacin 6.6 %
Pantothenic Acid 2.2 %
Phosphorus 5.3 %
Riboflavin 3.2 %
Selenium 8.3 %
Thiamin 4.4 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Grilled Portobello Sandwich with Roasted Red Pepper Aioli

TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Grilled Portobello Sandwich with Roasted Red Pepper Aioli

50 calories of Sargento Reduced Fat Provolone slices, (1 serving)

33 calories of Bread, whole wheat (including toast) prepared from recipe, (0.28 slice)

30 calories of Olive Oil, (0.25 tbsp)

26 calories of Portobello Mushroom, (1 serving)

25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))

20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)

8 calories of Balsamic Vinegar, (1 tbsp)

3 calories of Garlic, (0.75 clove)

3 calories of Garlic, (0.75 clove)

0 calories of Lemon Juice, (0.25 wedge yields)

0 calories of Salt, (0.03 tsp)


No nutrition or calorie comments found.