Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 201.2 | Total Fat | 10.0 g |
---|---|
Saturated Fat | 2.6 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 10.0 mg |
Sodium | 392.2 mg |
Potassium | 256.9 mg |
Total Carbohydrate | 23.1 g |
Dietary Fiber | 3.2 g |
Sugars | 1.1 g |
Protein | 9.8 g |
Vitamin A | 3.7 % | Vitamin B-12 | 0.0 % |
---|---|
Vitamin B-6 | 11.8 % |
Vitamin C | 287.9 % |
Vitamin D | 0.0 % |
Vitamin E | 3.0 % |
Calcium | 17.3 % |
Copper | 7.3 % |
Folate | 7.8 % |
Iron | 5.1 % |
Magnesium | 5.7 % |
Manganese | 21.2 % |
Niacin | 6.6 % |
Pantothenic Acid | 2.2 % |
Phosphorus | 5.3 % |
Riboflavin | 3.2 % |
Selenium | 8.3 % |
Thiamin | 4.4 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Grilled Portobello Sandwich with Roasted Red Pepper Aioli
View the full Grilled Portobello Sandwich with Roasted Red Pepper Aioli Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Grilled Portobello Sandwich with Roasted Red Pepper Aioli
50 calories of Sargento Reduced Fat Provolone slices, (1 serving)
33 calories of Bread, whole wheat (including toast) prepared from recipe, (0.28 slice)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Portobello Mushroom, (1 serving)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Garlic, (0.75 clove)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Salt, (0.03 tsp)
Calories per serving of Grilled Portobello Sandwich with Roasted Red Pepper Aioli
50 calories of Sargento Reduced Fat Provolone slices, (1 serving)
33 calories of Bread, whole wheat (including toast) prepared from recipe, (0.28 slice)
30 calories of Olive Oil, (0.25 tbsp)
26 calories of Portobello Mushroom, (1 serving)
25 calories of Yellow Peppers (bell peppers), (0.50 pepper, large (3-3/4" long, 3" dia))
20 calories of Best Foods, Reduced Fat Mayonnaise, (1 tbsp)
8 calories of Balsamic Vinegar, (1 tbsp)
3 calories of Garlic, (0.75 clove)
3 calories of Garlic, (0.75 clove)
0 calories of Lemon Juice, (0.25 wedge yields)
0 calories of Salt, (0.03 tsp)
Calories in Similar Recipes
- This is a delicious recipe that is full of great flavors, healthy, and high in protein.