Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 328.8
Total Fat 16.2 g
Saturated Fat 9.9 g
Polyunsaturated Fat 0.4 g
Monounsaturated Fat 3.4 g
Cholesterol 62.8 mg
Sodium 161.5 mg
Potassium 106.2 mg
Total Carbohydrate 40.3 g
Dietary Fiber 1.8 g
Sugars 36.7 g
Protein 10.4 g
Vitamin A 17.6 %
Vitamin B-12 0.9 %
Vitamin B-6 0.7 %
Vitamin C 1.8 %
Vitamin D 25.8 %
Vitamin E 1.0 %
Calcium 29.0 %
Copper 10.4 %
Folate 0.7 %
Iron 4.2 %
Magnesium 7.3 %
Manganese 10.5 %
Niacin 0.7 %
Pantothenic Acid 0.9 %
Phosphorus 32.1 %
Riboflavin 3.0 %
Selenium 1.5 %
Thiamin 0.7 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Extra-rich real hot cocoa

View the full Extra-rich real hot cocoa Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Extra-rich real hot cocoa

114 calories of Horizon Organic Reduced Fat 2% Milk, (0.88 cup)

107 calories of Heavy Whipping Cream, (0.13 cup, fluid (yields 2 cups whipped))

99 calories of Granulated Sugar, (0.13 cup)

12 calories of Cocoa, dry powder, unsweetened, (0.06 cup)

2 calories of Vanilla Extract, (0.19 tsp)

0 calories of Water, tap, (0.08 cup (8 fl oz))

0 calories of Salt, (0.25 dash)


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