Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 138.4 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 211.1 mg |
| Potassium | 57.1 mg |
| Total Carbohydrate | 30.7 g |
| Dietary Fiber | 5.6 g |
| Sugars | 14.7 g |
| Protein | 1.5 g |
| Vitamin A | 63.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.6 % |
| Vitamin C | 1.4 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.1 % |
| Calcium | 0.5 % |
| Copper | 1.1 % |
| Folate | 0.6 % |
| Iron | 5.6 % |
| Magnesium | 1.2 % |
| Manganese | 1.5 % |
| Niacin | 2.4 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 0.7 % |
| Riboflavin | 2.7 % |
| Selenium | 0.1 % |
| Thiamin | 4.3 % |
| Zinc | 0.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Fiber one muffins - heatlhier
View the full Fiber one muffins - heatlhier Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Fiber one muffins - heatlhier
130 calories of Fiber one muffin mix, (1 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
1 calories of Egg white, large, (0.08 serving)
Calories per serving of Fiber one muffins - heatlhier
130 calories of Fiber one muffin mix, (1 serving)
7 calories of Pumpkin, canned, without salt, (0.08 cup)
1 calories of Egg white, large, (0.08 serving)