Nutrition Facts
Servings Per Recipe: 14
Serving Size: 1 serving
Amount Per Serving
| Calories | 249.2 | Total Fat | 12.5 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 2.4 g |
| Monounsaturated Fat | 1.7 g |
| Cholesterol | 30.9 mg |
| Sodium | 721.9 mg |
| Potassium | 581.0 mg |
| Total Carbohydrate | 18.6 g |
| Dietary Fiber | 3.2 g |
| Sugars | 2.3 g |
| Protein | 15.3 g |
| Vitamin A | 107.6 % | Vitamin B-12 | 3.4 % |
|---|---|
| Vitamin B-6 | 10.9 % |
| Vitamin C | 42.4 % |
| Vitamin D | 0.7 % |
| Vitamin E | 12.6 % |
| Calcium | 53.7 % |
| Copper | 6.9 % |
| Folate | 43.1 % |
| Iron | 9.5 % |
| Magnesium | 12.4 % |
| Manganese | 24.2 % |
| Niacin | 5.3 % |
| Pantothenic Acid | 3.6 % |
| Phosphorus | 16.3 % |
| Riboflavin | 10.6 % |
| Selenium | 6.9 % |
| Thiamin | 5.6 % |
| Zinc | 5.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ROASTED VEGETABLE LASAGNE
View the full ROASTED VEGETABLE LASAGNE Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ROASTED VEGETABLE LASAGNE
118 calories of Lasagne, Four Cheese, Hamburger Helper, (35.71 grams)
65 calories of Parmesan Cheese, grated, (14.29 grams)
25 calories of Safflower Oil, linoleic, (2.86 grams)
8 calories of Spinach, fresh, (35.71 grams)
7 calories of Tomato Sauce, (21.43 grams)
7 calories of Eggplant, fresh, (25 grams)
6 calories of Carrots, raw, (14.29 grams)
5 calories of Onions, raw, (14.29 grams)
4 calories of Green Peppers (bell peppers), (14.29 grams)
2 calories of Garlic, (0.36 clove)
1 calories of Mushrooms, fresh, (3.57 grams)
1 calories of Zucchini, (3.57 grams)
1 calories of Pepper, black, (0.21 grams)
0 calories of Rosemary, (0.21 grams)
0 calories of Thyme, fresh, (0.21 grams)
0 calories of Basil, (0.36 grams)
Calories per serving of ROASTED VEGETABLE LASAGNE
118 calories of Lasagne, Four Cheese, Hamburger Helper, (35.71 grams)
65 calories of Parmesan Cheese, grated, (14.29 grams)
25 calories of Safflower Oil, linoleic, (2.86 grams)
8 calories of Spinach, fresh, (35.71 grams)
7 calories of Tomato Sauce, (21.43 grams)
7 calories of Eggplant, fresh, (25 grams)
6 calories of Carrots, raw, (14.29 grams)
5 calories of Onions, raw, (14.29 grams)
4 calories of Green Peppers (bell peppers), (14.29 grams)
2 calories of Garlic, (0.36 clove)
1 calories of Mushrooms, fresh, (3.57 grams)
1 calories of Zucchini, (3.57 grams)
1 calories of Pepper, black, (0.21 grams)
0 calories of Rosemary, (0.21 grams)
0 calories of Thyme, fresh, (0.21 grams)
0 calories of Basil, (0.36 grams)