Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 0.8 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.2 g
Cholesterol 22.8 mg
Sodium 27.9 mg
Potassium 247.6 mg
Total Carbohydrate 16.0 g
Dietary Fiber 2.4 g
Sugars 1.0 g
Protein 10.7 g
Vitamin A 1.7 %
Vitamin B-12 2.5 %
Vitamin B-6 17.9 %
Vitamin C 11.5 %
Vitamin D 0.0 %
Vitamin E 0.6 %
Calcium 1.6 %
Copper 4.5 %
Folate 5.2 %
Iron 6.2 %
Magnesium 7.2 %
Manganese 10.4 %
Niacin 28.3 %
Pantothenic Acid 4.5 %
Phosphorus 12.0 %
Riboflavin 7.2 %
Selenium 16.5 %
Thiamin 5.9 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chicken barley

View the full Chicken barley Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chicken barley

64 calories of Barley, pearled, cooked, (0.33 cup)

49 calories of Chicken Breast (cooked), no skin, roasted, (0.17 breast, bone and skin removed)

6 calories of Summer Squash, (0.33 cup, sliced)


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