Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 315.0 | Total Fat | 13.4 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.5 g |
Monounsaturated Fat | 3.4 g |
Cholesterol | 0.0 mg |
Sodium | 1,645.1 mg |
Potassium | 309.8 mg |
Total Carbohydrate | 42.2 g |
Dietary Fiber | 9.1 g |
Sugars | 20.6 g |
Protein | 7.4 g |
Vitamin A | 32.3 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.9 % |
Vitamin C | 116.1 % |
Vitamin D | 0.0 % |
Vitamin E | 4.9 % |
Calcium | 2.5 % |
Copper | 5.0 % |
Folate | 7.7 % |
Iron | 4.5 % |
Magnesium | 5.0 % |
Manganese | 12.2 % |
Niacin | 3.9 % |
Pantothenic Acid | 2.7 % |
Phosphorus | 3.9 % |
Riboflavin | 2.9 % |
Selenium | 1.1 % |
Thiamin | 5.8 % |
Zinc | 1.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Eggplant Cacciatore
View the full Eggplant Cacciatore Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Eggplant Cacciatore
221 calories of Buitoni Marinara Sauce, (1.38 cup)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Basil, (0.02 tsp)
Calories per serving of Eggplant Cacciatore
221 calories of Buitoni Marinara Sauce, (1.38 cup)
39 calories of Olive Oil, (0.33 tbsp)
20 calories of Eggplant, fresh, (0.17 eggplant, peeled (yield from 1-1/4 lb))
10 calories of Onions, raw, (0.17 cup, chopped)
7 calories of Peppers, sweet, red, fresh, (0.17 cup, chopped)
6 calories of Green Peppers (bell peppers), (0.17 cup, chopped)
2 calories of Garlic, (0.50 cloves)
1 calories of Oregano, ground, (0.17 tsp)
0 calories of Thyme, ground, (0.08 tsp)
0 calories of Basil, (0.02 tsp)
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