Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 197.8
Total Fat 10.6 g
Saturated Fat 3.2 g
Polyunsaturated Fat 1.4 g
Monounsaturated Fat 2.8 g
Cholesterol 54.1 mg
Sodium 520.8 mg
Potassium 243.2 mg
Total Carbohydrate 8.8 g
Dietary Fiber 1.4 g
Sugars 1.6 g
Protein 16.3 g
Vitamin A 4.2 %
Vitamin B-12 4.2 %
Vitamin B-6 14.6 %
Vitamin C 9.1 %
Vitamin D 0.0 %
Vitamin E 2.7 %
Calcium 4.1 %
Copper 2.9 %
Folate 3.5 %
Iron 7.4 %
Magnesium 3.7 %
Manganese 2.8 %
Niacin 23.1 %
Pantothenic Acid 7.3 %
Phosphorus 10.5 %
Riboflavin 7.8 %
Selenium 17.0 %
Thiamin 2.3 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crunchy Chicken Salad

View the full Crunchy Chicken Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crunchy Chicken Salad

115 calories of Canned Chicken, (0.50 can (5 oz))

20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)

20 calories of Sour Cream, reduced fat, (0.06 cup)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

5 calories of Celery, raw, (0.25 cup, diced)


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