Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 197.8 | Total Fat | 10.6 g |
---|---|
Saturated Fat | 3.2 g |
Polyunsaturated Fat | 1.4 g |
Monounsaturated Fat | 2.8 g |
Cholesterol | 54.1 mg |
Sodium | 520.8 mg |
Potassium | 243.2 mg |
Total Carbohydrate | 8.8 g |
Dietary Fiber | 1.4 g |
Sugars | 1.6 g |
Protein | 16.3 g |
Vitamin A | 4.2 % | Vitamin B-12 | 4.2 % |
---|---|
Vitamin B-6 | 14.6 % |
Vitamin C | 9.1 % |
Vitamin D | 0.0 % |
Vitamin E | 2.7 % |
Calcium | 4.1 % |
Copper | 2.9 % |
Folate | 3.5 % |
Iron | 7.4 % |
Magnesium | 3.7 % |
Manganese | 2.8 % |
Niacin | 23.1 % |
Pantothenic Acid | 7.3 % |
Phosphorus | 10.5 % |
Riboflavin | 7.8 % |
Selenium | 17.0 % |
Thiamin | 2.3 % |
Zinc | 7.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crunchy Chicken Salad
View the full Crunchy Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crunchy Chicken Salad
115 calories of Canned Chicken, (0.50 can (5 oz))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
Calories per serving of Crunchy Chicken Salad
115 calories of Canned Chicken, (0.50 can (5 oz))
20 calories of Kraft Miracle Whip Light Dressing, (1 tbsp)
20 calories of Sour Cream, reduced fat, (0.06 cup)
16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)
5 calories of Celery, raw, (0.25 cup, diced)
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