Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 332.1 | Total Fat | 10.9 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 2.7 g |
Monounsaturated Fat | 5.7 g |
Cholesterol | 35.0 mg |
Sodium | 24.6 mg |
Potassium | 120.7 mg |
Total Carbohydrate | 45.8 g |
Dietary Fiber | 6.8 g |
Sugars | 0.1 g |
Protein | 19.4 g |
Vitamin A | 0.5 % | Vitamin B-12 | 2.4 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 1.3 % |
Vitamin D | 0.0 % |
Vitamin E | 4.8 % |
Calcium | 3.0 % |
Copper | 1.3 % |
Folate | 33.6 % |
Iron | 14.6 % |
Magnesium | 3.0 % |
Manganese | 1.5 % |
Niacin | 46.6 % |
Pantothenic Acid | 4.3 % |
Phosphorus | 10.3 % |
Riboflavin | 19.2 % |
Selenium | 17.3 % |
Thiamin | 46.2 % |
Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mom's Lemon Pasta with Chicken
View the full Mom's Lemon Pasta with Chicken Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mom's Lemon Pasta with Chicken
199 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.21 oz)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
60 calories of Olive Oil, (0.50 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Basil, (0.08 tbsp)
Calories per serving of Mom's Lemon Pasta with Chicken
199 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2.21 oz)
71 calories of Roasting Chicken, light meat, (0.33 cup, chopped or diced)
60 calories of Olive Oil, (0.50 tbsp)
1 calories of Pepper, black, (0.17 tsp)
1 calories of Garlic powder, (0.08 tsp)
1 calories of Lemon juice, (0.17 tbsp)
0 calories of Basil, (0.08 tbsp)
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