Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.4 | Total Fat | 11.1 g |
|---|---|
| Saturated Fat | 5.8 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 2.1 g |
| Cholesterol | 95.2 mg |
| Sodium | 270.7 mg |
| Potassium | 529.3 mg |
| Total Carbohydrate | 28.8 g |
| Dietary Fiber | 4.1 g |
| Sugars | 0.8 g |
| Protein | 26.0 g |
| Vitamin A | 53.8 % | Vitamin B-12 | 4.0 % |
|---|---|
| Vitamin B-6 | 11.1 % |
| Vitamin C | 30.1 % |
| Vitamin D | 1.6 % |
| Vitamin E | 2.2 % |
| Calcium | 17.7 % |
| Copper | 9.6 % |
| Folate | 8.2 % |
| Iron | 11.6 % |
| Magnesium | 8.8 % |
| Manganese | 16.7 % |
| Niacin | 13.2 % |
| Pantothenic Acid | 6.8 % |
| Phosphorus | 20.3 % |
| Riboflavin | 11.1 % |
| Selenium | 8.4 % |
| Thiamin | 13.0 % |
| Zinc | 8.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Hash Brown Beef Pie
View the full Hash Brown Beef Pie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Hash Brown Beef Pie
93 calories of laura's 96% lean ground beef, (2.67 oz)
86 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.50 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)
Calories per serving of Hash Brown Beef Pie
93 calories of laura's 96% lean ground beef, (2.67 oz)
86 calories of Potatoes, hashed brown, frozen, plain, unprepared, (0.50 cup)
77 calories of Cheddar Cheese, (0.17 cup, shredded)
31 calories of Mixed Vegetables, frozen, (0.17 package (10 oz))
12 calories of Egg, fresh, whole, raw, (0.17 large)
10 calories of Onions, raw, (0.17 cup, chopped)
5 calories of Canned Tomatoes, (0.17 can)