Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 513.2 | Total Fat | 11.7 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.9 g |
| Monounsaturated Fat | 6.2 g |
| Cholesterol | 43.1 mg |
| Sodium | 1,250.5 mg |
| Potassium | 741.1 mg |
| Total Carbohydrate | 73.5 g |
| Dietary Fiber | 7.9 g |
| Sugars | 29.3 g |
| Protein | 28.4 g |
| Vitamin A | 133.5 % | Vitamin B-12 | 35.8 % |
|---|---|
| Vitamin B-6 | 36.1 % |
| Vitamin C | 371.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 9.3 % |
| Calcium | 8.0 % |
| Copper | 8.2 % |
| Folate | 11.7 % |
| Iron | 26.3 % |
| Magnesium | 9.3 % |
| Manganese | 14.6 % |
| Niacin | 32.7 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 20.5 % |
| Riboflavin | 24.2 % |
| Selenium | 23.8 % |
| Thiamin | 41.0 % |
| Zinc | 16.1 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Gina's Spicy Pepper Steak
View the full Gina's Spicy Pepper Steak Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Gina's Spicy Pepper Steak
175 calories of Barilla Plus Rotini-Multigrain Pasta, (1.67 oz)
100 calories of Beef, round steak, (2.67 oz)
90 calories of Welch's Berry Medley Dried Fruit, (1.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Peppers, sweet, red, fresh, (0.67 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
23 calories of Lawry's Teriyaki Marinade, (1.17 tbsp)
15 calories of Hunt's Diced Tomatoes, (2.33 oz)
10 calories of Onions, raw, (0.17 large)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Swanson Vegetable Broth-Fat Free, (2.33 oz)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Chinese Five Spices, (0.02 gram(s))
Calories per serving of Gina's Spicy Pepper Steak
175 calories of Barilla Plus Rotini-Multigrain Pasta, (1.67 oz)
100 calories of Beef, round steak, (2.67 oz)
90 calories of Welch's Berry Medley Dried Fruit, (1.33 oz)
60 calories of Olive Oil, (0.50 tbsp)
30 calories of Peppers, sweet, red, fresh, (0.67 large (2-1/4 per lb, approx 3-3/4" long, 3" dia))
23 calories of Lawry's Teriyaki Marinade, (1.17 tbsp)
15 calories of Hunt's Diced Tomatoes, (2.33 oz)
10 calories of Onions, raw, (0.17 large)
6 calories of Celery, raw, (1 stalk, medium (7-1/2" - 8" long))
4 calories of Swanson Vegetable Broth-Fat Free, (2.33 oz)
1 calories of Ginger, ground, (0.17 tsp)
0 calories of Chinese Five Spices, (0.02 gram(s))