Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 300.7 | Total Fat | 4.9 g |
---|---|
Saturated Fat | 0.6 g |
Polyunsaturated Fat | 2.2 g |
Monounsaturated Fat | 0.8 g |
Cholesterol | 0.0 mg |
Sodium | 25.8 mg |
Potassium | 381.7 mg |
Total Carbohydrate | 51.0 g |
Dietary Fiber | 6.7 g |
Sugars | 3.8 g |
Protein | 16.5 g |
Vitamin A | 13.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 11.6 % |
Vitamin C | 81.8 % |
Vitamin D | 0.0 % |
Vitamin E | 5.4 % |
Calcium | 11.8 % |
Copper | 12.7 % |
Folate | 46.0 % |
Iron | 21.7 % |
Magnesium | 15.0 % |
Manganese | 44.2 % |
Niacin | 27.6 % |
Pantothenic Acid | 6.6 % |
Phosphorus | 16.5 % |
Riboflavin | 25.1 % |
Selenium | 15.3 % |
Thiamin | 37.4 % |
Zinc | 7.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Roasted Veggie Noodles
View the full Roasted Veggie Noodles Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Roasted Veggie Noodles
200 calories of Heartland whole grain rotini, (1 serving)
57 calories of Tofu, extra firm, (0.13 block)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
13 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 cup)
6 calories of Garlic, (0.03 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))
Calories per serving of Roasted Veggie Noodles
200 calories of Heartland whole grain rotini, (1 serving)
57 calories of Tofu, extra firm, (0.13 block)
16 calories of Broccoli, frozen, (0.20 package (10 oz))
13 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 cup)
6 calories of Garlic, (0.03 cup)
6 calories of Mushrooms, cooked, (0.13 cup pieces)
4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))