Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 300.7
Total Fat 4.9 g
Saturated Fat 0.6 g
Polyunsaturated Fat 2.2 g
Monounsaturated Fat 0.8 g
Cholesterol 0.0 mg
Sodium 25.8 mg
Potassium 381.7 mg
Total Carbohydrate 51.0 g
Dietary Fiber 6.7 g
Sugars 3.8 g
Protein 16.5 g
Vitamin A 13.5 %
Vitamin B-12 0.0 %
Vitamin B-6 11.6 %
Vitamin C 81.8 %
Vitamin D 0.0 %
Vitamin E 5.4 %
Calcium 11.8 %
Copper 12.7 %
Folate 46.0 %
Iron 21.7 %
Magnesium 15.0 %
Manganese 44.2 %
Niacin 27.6 %
Pantothenic Acid 6.6 %
Phosphorus 16.5 %
Riboflavin 25.1 %
Selenium 15.3 %
Thiamin 37.4 %
Zinc 7.6 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Roasted Veggie Noodles

View the full Roasted Veggie Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Roasted Veggie Noodles

200 calories of Heartland whole grain rotini, (1 serving)

57 calories of Tofu, extra firm, (0.13 block)

16 calories of Broccoli, frozen, (0.20 package (10 oz))

13 calories of Lima beans, immature seeds, frozen, baby, unprepared, (0.06 cup)

6 calories of Garlic, (0.03 cup)

6 calories of Mushrooms, cooked, (0.13 cup pieces)

4 calories of Cauliflower, frozen, cooked, (0.13 cup (1" pieces))


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