Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 342.6 | Total Fat | 10.0 g |
|---|---|
| Saturated Fat | 2.0 g |
| Polyunsaturated Fat | 0.6 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 26.0 mg |
| Sodium | 697.2 mg |
| Potassium | 371.0 mg |
| Total Carbohydrate | 45.7 g |
| Dietary Fiber | 7.1 g |
| Sugars | 9.9 g |
| Protein | 18.1 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.1 % |
|---|---|
| Vitamin B-6 | 12.9 % |
| Vitamin C | 89.4 % |
| Vitamin D | 3.6 % |
| Vitamin E | 9.9 % |
| Calcium | 2.0 % |
| Copper | 8.8 % |
| Folate | 4.6 % |
| Iron | 5.5 % |
| Magnesium | 4.3 % |
| Manganese | 9.6 % |
| Niacin | 8.3 % |
| Pantothenic Acid | 4.6 % |
| Phosphorus | 5.4 % |
| Riboflavin | 8.2 % |
| Selenium | 4.6 % |
| Thiamin | 5.0 % |
| Zinc | 2.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Donnas lean spaghetti
View the full Donnas lean spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Donnas lean spaghetti
148 calories of heartland whole wheat spaghetti, (1.33 oz)
68 calories of Ground Beef 93% Lean, (1.60 oz)
48 calories of Olive Oil, (0.40 tbsp)
35 calories of hunts diced tomato, (5.60 oz)
14 calories of Tomato Paste, (0.10 can (6 oz))
11 calories of Green Peppers (bell peppers), (0.30 cup, strips)
9 calories of Onions, raw, (0.15 large)
4 calories of Mushrooms, fresh, (0.20 cup, whole)
4 calories of Garlic, (0.80 clove)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)
Calories per serving of Donnas lean spaghetti
148 calories of heartland whole wheat spaghetti, (1.33 oz)
68 calories of Ground Beef 93% Lean, (1.60 oz)
48 calories of Olive Oil, (0.40 tbsp)
35 calories of hunts diced tomato, (5.60 oz)
14 calories of Tomato Paste, (0.10 can (6 oz))
11 calories of Green Peppers (bell peppers), (0.30 cup, strips)
9 calories of Onions, raw, (0.15 large)
4 calories of Mushrooms, fresh, (0.20 cup, whole)
4 calories of Garlic, (0.80 clove)
3 calories of Peppers, sweet, red, raw, sliced, (0.10 cup)