Donnas lean spaghetti

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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 342.6
  • Total Fat: 10.0 g
  • Cholesterol: 26.0 mg
  • Sodium: 697.2 mg
  • Total Carbs: 45.7 g
  • Dietary Fiber: 7.1 g
  • Protein: 18.1 g

View full nutritional breakdown of Donnas lean spaghetti calories by ingredient



Number of Servings: 10

Ingredients

    3 cups green peppers 1 cup of red peppers 1.5 whole onion sliced 2 cups mushrooms 8 cloves garlic 1 can tomato paste 6oz 2 cans of diced tomatos 28 ozs each 4 tlbs olive oil pasta 93 percent ground beef

Directions

cut up all veggies set aside saute lean ground beef set aside put 4 tlbs olive oil in pan put all veggies in pot to saute including chopped garlic til tender while cooking veggies boil water for whole wheat pasta add ground beef tomatos tomato paste and a little water let simmer add italian seasoning and salt and pepper to taste drain pasta when sauce is done pour all over pasta stir and serve about 1 cup a serving

Number of Servings: 10

Recipe submitted by SparkPeople user DONNABOWANNA.