Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 298.3 | Total Fat | 16.9 g |
---|---|
Saturated Fat | 7.0 g |
Polyunsaturated Fat | 0.6 g |
Monounsaturated Fat | 2.7 g |
Cholesterol | 79.5 mg |
Sodium | 449.7 mg |
Potassium | 472.4 mg |
Total Carbohydrate | 7.1 g |
Dietary Fiber | 2.0 g |
Sugars | 3.5 g |
Protein | 28.6 g |
Vitamin A | 21.3 % | Vitamin B-12 | 9.3 % |
---|---|
Vitamin B-6 | 28.0 % |
Vitamin C | 10.4 % |
Vitamin D | 0.0 % |
Vitamin E | 3.3 % |
Calcium | 25.1 % |
Copper | 4.3 % |
Folate | 14.1 % |
Iron | 9.3 % |
Magnesium | 10.8 % |
Manganese | 11.2 % |
Niacin | 48.7 % |
Pantothenic Acid | 9.1 % |
Phosphorus | 32.5 % |
Riboflavin | 13.5 % |
Selenium | 27.7 % |
Thiamin | 8.8 % |
Zinc | 11.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cart Lunch
View the full Cart Lunch Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cart Lunch
106 calories of Monterey Cheese, (1 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)
23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)
6 calories of El Pollo Loco, House Salsa , (1 serving)
Calories per serving of Cart Lunch
106 calories of Monterey Cheese, (1 oz)
103 calories of Chicken Breast (cooked), no skin, roasted, (3 ounces)
70 calories of Hidden Valley Original Ranch Dressing. 2 Tbsp, (0.50 serving)
23 calories of Iceberg Lettuce (salad), (3 cup, shredded or chopped)
6 calories of El Pollo Loco, House Salsa , (1 serving)
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