Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 256.0
Total Fat 11.6 g
Saturated Fat 2.0 g
Polyunsaturated Fat 6.2 g
Monounsaturated Fat 2.5 g
Cholesterol 2.0 mg
Sodium 293.3 mg
Potassium 151.4 mg
Total Carbohydrate 31.9 g
Dietary Fiber 1.9 g
Sugars 2.5 g
Protein 6.7 g
Vitamin A 4.9 %
Vitamin B-12 1.1 %
Vitamin B-6 5.3 %
Vitamin C 38.8 %
Vitamin D 0.0 %
Vitamin E 12.1 %
Calcium 5.9 %
Copper 4.1 %
Folate 23.0 %
Iron 9.4 %
Magnesium 2.8 %
Manganese 4.8 %
Niacin 10.6 %
Pantothenic Acid 2.7 %
Phosphorus 4.9 %
Riboflavin 9.0 %
Selenium 5.7 %
Thiamin 20.9 %
Zinc 2.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Kim's Pasta Salad

View the full Kim's Pasta Salad Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Kim's Pasta Salad

126 calories of Kroger Rainbow Rotini, (0.45 cup)

96 calories of Italian Salad dressing, (1.40 tbsp)

14 calories of Parmesan Cheese, grated, (0.03 cup)

8 calories of Green Peppers (bell peppers), (0.20 cup, chopped)

6 calories of Mushrooms, canned, (0.10 cup)

4 calories of Red Ripe Tomatoes, (0.10 large whole (3" dia))

3 calories of Cucumber (peeled), (0.10 large (8-1/4" long))

2 calories of Onions, raw, (0.03 large)


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