Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 172.7 | Total Fat | 1.0 g |
---|---|
Saturated Fat | 0.2 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.2 g |
Cholesterol | 73.7 mg |
Sodium | 585.3 mg |
Potassium | 341.1 mg |
Total Carbohydrate | 30.4 g |
Dietary Fiber | 4.4 g |
Sugars | 5.2 g |
Protein | 11.9 g |
Vitamin A | 27.2 % | Vitamin B-12 | 9.4 % |
---|---|
Vitamin B-6 | 14.5 % |
Vitamin C | 23.0 % |
Vitamin D | 0.0 % |
Vitamin E | 2.0 % |
Calcium | 12.2 % |
Copper | 15.4 % |
Folate | 6.1 % |
Iron | 21.9 % |
Magnesium | 10.0 % |
Manganese | 53.6 % |
Niacin | 9.0 % |
Pantothenic Acid | 7.9 % |
Phosphorus | 11.7 % |
Riboflavin | 5.1 % |
Selenium | 30.5 % |
Thiamin | 4.9 % |
Zinc | 8.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pho with Shrimp
View the full Pho with Shrimp Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pho with Shrimp
41 calories of Rice Noodles, (37.83 grams)
37 calories of Shrimp, cooked, (1.33 oz)
19 calories of Shallots, (2.67 tbsp chopped)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
11 calories of Bean sprouts, (0.33 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Garlic, (1.67 cloves)
6 calories of Shiitake Mushrooms, (0.08 cup pieces)
6 calories of Cinnamon, ground, (0.33 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Anise Seed, (0.17 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
2 calories of Basil, (2.67 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Watercress, (0.33 cup, chopped)
0 calories of Basil, (1 leaves)
0 calories of Cilantro, raw, (0.17 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
Calories per serving of Pho with Shrimp
41 calories of Rice Noodles, (37.83 grams)
37 calories of Shrimp, cooked, (1.33 oz)
19 calories of Shallots, (2.67 tbsp chopped)
15 calories of Pacific Natural Foods Organic Low Sodium Vegetable Broth, 1 cup, (1 serving)
11 calories of Bean sprouts, (0.33 cup)
9 calories of Brown Sugar, (0.50 tsp packed)
7 calories of Garlic, (1.67 cloves)
6 calories of Shiitake Mushrooms, (0.08 cup pieces)
6 calories of Cinnamon, ground, (0.33 tbsp)
5 calories of Soy sauce (shoyu), low sodium, (0.50 tbsp)
4 calories of Anise Seed, (0.17 tbsp)
3 calories of Nakano Seasoned Rice Vinegar, (0.17 tbsp)
3 calories of Ginger, ground, (0.17 tbsp)
2 calories of Basil, (2.67 tbsp)
2 calories of Lime Juice, (0.17 lime yields)
1 calories of Watercress, (0.33 cup, chopped)
0 calories of Basil, (1 leaves)
0 calories of Cilantro, raw, (0.17 tbsp)
0 calories of Cilantro, raw, (0.67 tbsp)
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