Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories | 396.7 | Total Fat | 11.5 g |
---|---|
Saturated Fat | 2.2 g |
Polyunsaturated Fat | 4.7 g |
Monounsaturated Fat | 3.0 g |
Cholesterol | 107.4 mg |
Sodium | 1,270.2 mg |
Potassium | 464.3 mg |
Total Carbohydrate | 54.3 g |
Dietary Fiber | 4.5 g |
Sugars | 15.2 g |
Protein | 20.7 g |
Vitamin A | 22.0 % | Vitamin B-12 | 3.9 % |
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Vitamin B-6 | 16.4 % |
Vitamin C | 79.0 % |
Vitamin D | 2.6 % |
Vitamin E | 5.7 % |
Calcium | 59.2 % |
Copper | 19.3 % |
Folate | 12.4 % |
Iron | 16.6 % |
Magnesium | 17.1 % |
Manganese | 58.0 % |
Niacin | 5.0 % |
Pantothenic Acid | 7.1 % |
Phosphorus | 24.8 % |
Riboflavin | 16.4 % |
Selenium | 30.9 % |
Thiamin | 13.2 % |
Zinc | 12.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pad Thai with Vegetables
View the full Pad Thai with Vegetables Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pad Thai with Vegetables
180 calories of Thai Kitchen, Original Pad Thai, Rice Noodles with Sauce, (0.50 serving)
57 calories of Tofu, firm, (0.25 block)
45 calories of Scrambled Egg, (0.50 large)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 cloves)
2 calories of Ginger Root, (1.25 slices (1" dia))
0 calories of Chili Garlic Sauve, (1 serving)
Calories per serving of Pad Thai with Vegetables
180 calories of Thai Kitchen, Original Pad Thai, Rice Noodles with Sauce, (0.50 serving)
57 calories of Tofu, firm, (0.25 block)
45 calories of Scrambled Egg, (0.50 large)
10 calories of Nakano Seasoned Rice Vinegar, (0.50 tbsp)
10 calories of Kikkoman Lite Soy Sauce, (1 tbsp)
8 calories of Peppers, sweet, red, raw, sliced, (0.25 cup)
7 calories of Zucchini, (0.25 cup, sliced)
7 calories of Onions, raw, (0.25 small)
4 calories of Garlic, (1 cloves)
2 calories of Ginger Root, (1.25 slices (1" dia))
0 calories of Chili Garlic Sauve, (1 serving)