Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 325.8 | Total Fat | 22.2 g |
|---|---|
| Saturated Fat | 6.0 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 54.0 mg |
| Sodium | 1,204.1 mg |
| Potassium | 116.8 mg |
| Total Carbohydrate | 17.1 g |
| Dietary Fiber | 4.0 g |
| Sugars | 6.5 g |
| Protein | 17.4 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 8.2 % |
| Vitamin C | 107.2 % |
| Vitamin D | 12.0 % |
| Vitamin E | 2.4 % |
| Calcium | 13.4 % |
| Copper | 2.3 % |
| Folate | 3.1 % |
| Iron | 9.4 % |
| Magnesium | 1.7 % |
| Manganese | 4.0 % |
| Niacin | 1.7 % |
| Pantothenic Acid | 0.5 % |
| Phosphorus | 1.3 % |
| Riboflavin | 1.2 % |
| Selenium | 0.3 % |
| Thiamin | 2.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Jen's Sausage and Peppers
View the full Jen's Sausage and Peppers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Jen's Sausage and Peppers
210 calories of Boulder Sausage, (1 serving)
54 calories of Eating Right Sauce, (1.20 serving)
30 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.30 serving)
13 calories of Yellow Onion, (1.13 oz)
13 calories of Green Peppers (bell peppers), (45 grams)
6 calories of Sweet peppers (bell), (0.20 medium (approx 2-3/4" long, 2-1/2" dia))
Calories per serving of Jen's Sausage and Peppers
210 calories of Boulder Sausage, (1 serving)
54 calories of Eating Right Sauce, (1.20 serving)
30 calories of Land O Lakes, Salted Butter, 1 Tbsp, (0.30 serving)
13 calories of Yellow Onion, (1.13 oz)
13 calories of Green Peppers (bell peppers), (45 grams)
6 calories of Sweet peppers (bell), (0.20 medium (approx 2-3/4" long, 2-1/2" dia))