Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 286.9
Total Fat 5.0 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.0 g
Monounsaturated Fat 1.4 g
Cholesterol 75.2 mg
Sodium 416.8 mg
Potassium 518.2 mg
Total Carbohydrate 28.7 g
Dietary Fiber 0.6 g
Sugars 19.4 g
Protein 29.1 g
Vitamin A 3.2 %
Vitamin B-12 64.7 %
Vitamin B-6 14.3 %
Vitamin C 9.2 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 3.1 %
Copper 8.0 %
Folate 4.9 %
Iron 8.1 %
Magnesium 10.3 %
Manganese 12.0 %
Niacin 48.3 %
Pantothenic Acid 9.9 %
Phosphorus 34.0 %
Riboflavin 5.6 %
Selenium 93.4 %
Thiamin 14.9 %
Zinc 5.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in QCSAHP - Ginger Glazed Salmon

View the full QCSAHP - Ginger Glazed Salmon Recipe & Instructions
Submitted by: JLOHERN
TAGS:  Fish | Dinner | Fish Dinner |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of QCSAHP - Ginger Glazed Salmon

169 calories of Pink Salmon (fish), (4 oz)

111 calories of Jams, preserves, jelly, (2 tbsp)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

2 calories of Ginger, ground, (0.38 tsp)

1 calories of Lime Juice, (0.02 cup)

1 calories of Garlic, (0.25 tsp)

1 calories of Soy Sauce, (0.25 tsp)

0 calories of Pepper, black, (0.06 tsp)

0 calories of Salt, (0.06 tsp)


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