Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 209.7 | Total Fat | 9.3 g |
|---|---|
| Saturated Fat | 3.7 g |
| Polyunsaturated Fat | 0.7 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 553.2 mg |
| Potassium | 588.2 mg |
| Total Carbohydrate | 32.4 g |
| Dietary Fiber | 2.3 g |
| Sugars | 0.0 g |
| Protein | 9.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 22.6 % |
| Vitamin C | 32.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.3 % |
| Calcium | 18.8 % |
| Copper | 16.2 % |
| Folate | 3.4 % |
| Iron | 3.1 % |
| Magnesium | 9.4 % |
| Manganese | 12.5 % |
| Niacin | 10.5 % |
| Pantothenic Acid | 8.3 % |
| Phosphorus | 7.5 % |
| Riboflavin | 1.9 % |
| Selenium | 0.6 % |
| Thiamin | 10.5 % |
| Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Oven-Roasted Fries
View the full Oven-Roasted Fries Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Oven-Roasted Fries
140 calories of Baked Potato (baked potatoes), (150 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of Kraft Parmesan Cheese, (3 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
Calories per serving of Oven-Roasted Fries
140 calories of Baked Potato (baked potatoes), (150 grams)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
30 calories of Kraft Parmesan Cheese, (3 tsp)
0 calories of Pepper, black, (0.06 tsp)
0 calories of Salt, (0.13 tsp)
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