Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 603.0 | Total Fat | 20.0 g |
---|---|
Saturated Fat | 9.9 g |
Polyunsaturated Fat | 1.6 g |
Monounsaturated Fat | 7.0 g |
Cholesterol | 57.0 mg |
Sodium | 1,359.1 mg |
Potassium | 390.5 mg |
Total Carbohydrate | 69.3 g |
Dietary Fiber | 12.9 g |
Sugars | 6.7 g |
Protein | 41.3 g |
Vitamin A | 47.0 % | Vitamin B-12 | 12.8 % |
---|---|
Vitamin B-6 | 20.7 % |
Vitamin C | 12.9 % |
Vitamin D | 6.7 % |
Vitamin E | 3.3 % |
Calcium | 60.9 % |
Copper | 8.7 % |
Folate | 14.1 % |
Iron | 24.1 % |
Magnesium | 12.8 % |
Manganese | 11.8 % |
Niacin | 34.9 % |
Pantothenic Acid | 11.7 % |
Phosphorus | 38.4 % |
Riboflavin | 24.4 % |
Selenium | 28.9 % |
Thiamin | 7.2 % |
Zinc | 12.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Spinach Chicken White Pizza (10 mins)
View the full Spinach Chicken White Pizza (10 mins) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Spinach Chicken White Pizza (10 mins)
380 calories of Whole Wheat Boboli (1/2 if an 8 inch pizza crust), (2 serving)
125 calories of Parmesan Cheese, shredded, (6 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
24 calories of Feta Cheese, (0.06 cup, crumbled)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Spinach, fresh, (0.75 cup)
Calories per serving of Spinach Chicken White Pizza (10 mins)
380 calories of Whole Wheat Boboli (1/2 if an 8 inch pizza crust), (2 serving)
125 calories of Parmesan Cheese, shredded, (6 tbsp)
57 calories of Chicken Breast (cooked), no skin, roasted, (0.20 breast, bone and skin removed)
24 calories of Feta Cheese, (0.06 cup, crumbled)
10 calories of Olive Oil, (0.25 1tsp)
8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)
5 calories of Spinach, fresh, (0.75 cup)