Nutrition Facts
Servings Per Recipe: 13
Serving Size: 1 serving
Amount Per Serving
| Calories | 216.1 | Total Fat | 22.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 2.8 g |
| Monounsaturated Fat | 4.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 181.3 mg |
| Potassium | 65.3 mg |
| Total Carbohydrate | 30.6 g |
| Dietary Fiber | 3.3 g |
| Sugars | 13.4 g |
| Protein | 2.8 g |
| Vitamin A | 75.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 3.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.8 % |
| Calcium | 5.0 % |
| Copper | 5.5 % |
| Folate | 0.5 % |
| Iron | 9.2 % |
| Magnesium | 2.8 % |
| Manganese | 24.9 % |
| Niacin | 0.6 % |
| Pantothenic Acid | 0.8 % |
| Phosphorus | 2.6 % |
| Riboflavin | 0.7 % |
| Selenium | 0.5 % |
| Thiamin | 4.1 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pumpkin muffins (aldi mix)
View the full Pumpkin muffins (aldi mix) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pumpkin muffins (aldi mix)
120 calories of Aldi pumpkin bread boxed mix, (1 serving)
66 calories of Pecans, (0.08 cup, chopped)
14 calories of *Flax Seed, (0.31 tbsp)
14 calories of aldi canned pumpkin, (0.27 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
Calories per serving of Pumpkin muffins (aldi mix)
120 calories of Aldi pumpkin bread boxed mix, (1 serving)
66 calories of Pecans, (0.08 cup, chopped)
14 calories of *Flax Seed, (0.31 tbsp)
14 calories of aldi canned pumpkin, (0.27 serving)
1 calories of Cinnamon, ground, (0.08 tbsp)
Nutrition & Calorie Comments