Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
| Calories | 71.3 | Total Fat | 2.5 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 66.0 mg |
| Sodium | 409.0 mg |
| Potassium | 17.7 mg |
| Total Carbohydrate | 4.1 g |
| Dietary Fiber | 0.1 g |
| Sugars | 0.1 g |
| Protein | 6.0 g |
| Vitamin A | 1.7 % | Vitamin B-12 | 2.5 % |
|---|---|
| Vitamin B-6 | 1.1 % |
| Vitamin C | 0.1 % |
| Vitamin D | 1.3 % |
| Vitamin E | 0.8 % |
| Calcium | 4.1 % |
| Copper | 0.3 % |
| Folate | 1.9 % |
| Iron | 1.9 % |
| Magnesium | 0.5 % |
| Manganese | 0.2 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.8 % |
| Phosphorus | 4.0 % |
| Riboflavin | 2.5 % |
| Selenium | 4.9 % |
| Thiamin | 0.8 % |
| Zinc | 1.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Mini Quiches
View the full Mini Quiches Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Mini Quiches
15 calories of won ton wrappers, (0.08 serving)
14 calories of Egg Yolk, (0.25 large)
11 calories of Egg white, large, (0.67 serving)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
Calories per serving of Mini Quiches
15 calories of won ton wrappers, (0.08 serving)
14 calories of Egg Yolk, (0.25 large)
11 calories of Egg white, large, (0.67 serving)
8 calories of Hormel Bacon Bits, (0.33 tbsp)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
2 calories of Milk, nonfat, (0.02 cup)
0 calories of Pepper, black, (0.08 dash)
0 calories of Salt, (0.08 tsp)
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