Mini Quiches

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 71.3
  • Total Fat: 2.5 g
  • Cholesterol: 66.0 mg
  • Sodium: 409.0 mg
  • Total Carbs: 4.1 g
  • Dietary Fiber: 0.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Mini Quiches calories by ingredient


Introduction

Great for Breakfast or snack! Great for Breakfast or snack!
Number of Servings: 12

Ingredients

    Preheat oven to 425. Grease muffin pan with nonstick cooking spray.

    Place a won ton wrapper into each muffin cup.

    Whisk together egg yolks, whites and milk. (You can also substitute soy or rice milk) Add salt and pepper.

    Pour mixture into each muffin cup, fill until top of won ton skin. Sprinkle 1 tsp. of bacon bits and 1 tsp. of parmesan cheese on top of each quiche.

    Bake for 15-20 min. Can be reheated in toaster oven for next couple of mornings!

Directions

Makes 12 quiches in large muffin pan. Or 24 in mini muffin pan.

Number of Servings: 12

Recipe submitted by SparkPeople user ALISON1876.

Member Ratings For This Recipe


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    sounds good, but I noticed the ingredient details say "one serving" on the won ton wrapper, so the nutrition info is wrong. I'm going to re-enter the recipe before I try. - 1/31/09