Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
| Calories | 280.2 | Total Fat | 3.5 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 64.1 mg |
| Sodium | 887.5 mg |
| Potassium | 87.5 mg |
| Total Carbohydrate | 18.4 g |
| Dietary Fiber | 2.6 g |
| Sugars | 6.4 g |
| Protein | 43.8 g |
| Vitamin A | 2.8 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 3.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.6 % |
| Calcium | 1.0 % |
| Copper | 0.5 % |
| Folate | 2.0 % |
| Iron | 5.1 % |
| Magnesium | 0.6 % |
| Manganese | 1.0 % |
| Niacin | 0.3 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.9 % |
| Riboflavin | 0.6 % |
| Selenium | 0.1 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tuna Burgers
View the full Tuna Burgers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tuna Burgers
175 calories of Lazio Tuna in water, (2.50 serving)
70 calories of Ians Whole Wheat Panko Breadcrumbs, (0.25 cup)
16 calories of All Whites 100% Liquid Egg Whites, (0.13 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
5 calories of Hellmann's Dijonnaise, (1 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
Calories per serving of Tuna Burgers
175 calories of Lazio Tuna in water, (2.50 serving)
70 calories of Ians Whole Wheat Panko Breadcrumbs, (0.25 cup)
16 calories of All Whites 100% Liquid Egg Whites, (0.13 cup)
10 calories of Kraft Mayo Fat Free Mayonnaise Salad Dressing (16g), (1 tbsp)
5 calories of Hellmann's Dijonnaise, (1 tsp)
4 calories of Scallions, raw, (0.13 cup, chopped)
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