Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 326.6 | Total Fat | 1.5 g |
|---|---|
| Saturated Fat | 0.3 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 40.0 mg |
| Sodium | 494.1 mg |
| Potassium | 579.9 mg |
| Total Carbohydrate | 58.6 g |
| Dietary Fiber | 4.7 g |
| Sugars | 18.0 g |
| Protein | 24.0 g |
| Vitamin A | 14.7 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.1 % |
| Vitamin C | 29.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 2.2 % |
| Calcium | 4.1 % |
| Copper | 3.8 % |
| Folate | 10.2 % |
| Iron | 6.4 % |
| Magnesium | 6.9 % |
| Manganese | 11.8 % |
| Niacin | 4.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 4.2 % |
| Riboflavin | 6.8 % |
| Selenium | 0.9 % |
| Thiamin | 6.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Sweet and Sour Scallop Stir Fry
View the full Sweet and Sour Scallop Stir Fry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Sweet and Sour Scallop Stir Fry
135 calories of Thai Rice Stick Noodles PC, (0.50 serving)
90 calories of SeaQuest Bay Scallopes, (1 serving)
68 calories of VH Stir Fry Sweet and Sour sauce, (0.75 serving)
34 calories of Green Beans (snap), (20 beans (4" long))
Calories per serving of Sweet and Sour Scallop Stir Fry
135 calories of Thai Rice Stick Noodles PC, (0.50 serving)
90 calories of SeaQuest Bay Scallopes, (1 serving)
68 calories of VH Stir Fry Sweet and Sour sauce, (0.75 serving)
34 calories of Green Beans (snap), (20 beans (4" long))