Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories | 414.2 | Total Fat | 5.0 g |
---|---|
Saturated Fat | 0.9 g |
Polyunsaturated Fat | 1.0 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 70.2 mg |
Sodium | 856.1 mg |
Potassium | 215.3 mg |
Total Carbohydrate | 56.4 g |
Dietary Fiber | 5.3 g |
Sugars | 12.5 g |
Protein | 35.3 g |
Vitamin A | 11.5 % | Vitamin B-12 | 0.9 % |
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Vitamin B-6 | 2.2 % |
Vitamin C | 12.1 % |
Vitamin D | 0.0 % |
Vitamin E | 5.7 % |
Calcium | 8.6 % |
Copper | 3.0 % |
Folate | 3.9 % |
Iron | 9.4 % |
Magnesium | 2.6 % |
Manganese | 5.0 % |
Niacin | 1.2 % |
Pantothenic Acid | 4.9 % |
Phosphorus | 3.6 % |
Riboflavin | 4.4 % |
Selenium | 6.9 % |
Thiamin | 3.3 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes
View the full Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes
120 calories of Honeysuckle 99% Fat Free Ground Turkey, (4 oz)
112 calories of Sweet Potato 5" long, (1 serving)
57 calories of Progresso Bread Crumbs Plain, (0.13 cup)
34 calories of Brown Sugar, (3 tsp unpacked)
25 calories of Smart Balance Buttery Spread Light, (0.50 tbsp)
15 calories of Ketchup, Heinz, (0.75 tbsp)
14 calories of Fresh Orange Juice, (1 oz)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of PS Organic Chicken Broth, (0.44 cup)
1 calories of Orange Peel, (0.50 tsp)
1 calories of Thyme, fresh, (1 tsp)
1 calories of Scallions, raw, (0.50 small (3" long))
1 calories of Fat free half and half, (0.08 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)
Calories per serving of Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes
120 calories of Honeysuckle 99% Fat Free Ground Turkey, (4 oz)
112 calories of Sweet Potato 5" long, (1 serving)
57 calories of Progresso Bread Crumbs Plain, (0.13 cup)
34 calories of Brown Sugar, (3 tsp unpacked)
25 calories of Smart Balance Buttery Spread Light, (0.50 tbsp)
15 calories of Ketchup, Heinz, (0.75 tbsp)
14 calories of Fresh Orange Juice, (1 oz)
9 calories of Onions, raw, (0.15 cup, chopped)
9 calories of Flour, white, (0.02 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)
4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)
2 calories of PS Organic Chicken Broth, (0.44 cup)
1 calories of Orange Peel, (0.50 tsp)
1 calories of Thyme, fresh, (1 tsp)
1 calories of Scallions, raw, (0.50 small (3" long))
1 calories of Fat free half and half, (0.08 tbsp)
1 calories of Parsley, (0.50 tbsp)
0 calories of Tabasco Sauce, (0.50 tsp)