Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 414.2
Total Fat 5.0 g
Saturated Fat 0.9 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 1.2 g
Cholesterol 70.2 mg
Sodium 856.1 mg
Potassium 215.3 mg
Total Carbohydrate 56.4 g
Dietary Fiber 5.3 g
Sugars 12.5 g
Protein 35.3 g
Vitamin A 11.5 %
Vitamin B-12 0.9 %
Vitamin B-6 2.2 %
Vitamin C 12.1 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 8.6 %
Copper 3.0 %
Folate 3.9 %
Iron 9.4 %
Magnesium 2.6 %
Manganese 5.0 %
Niacin 1.2 %
Pantothenic Acid 4.9 %
Phosphorus 3.6 %
Riboflavin 4.4 %
Selenium 6.9 %
Thiamin 3.3 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey-Thyme Meatloaf Patties with Mashed Sweet Potatoes

120 calories of Honeysuckle 99% Fat Free Ground Turkey, (4 oz)

112 calories of Sweet Potato 5" long, (1 serving)

57 calories of Progresso Bread Crumbs Plain, (0.13 cup)

34 calories of Brown Sugar, (3 tsp unpacked)

25 calories of Smart Balance Buttery Spread Light, (0.50 tbsp)

15 calories of Ketchup, Heinz, (0.75 tbsp)

14 calories of Fresh Orange Juice, (1 oz)

9 calories of Onions, raw, (0.15 cup, chopped)

9 calories of Flour, white, (0.02 cup)

8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)

4 calories of Grey Poupon Dijon Mustard, (0.75 tsp)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of PS Organic Chicken Broth, (0.44 cup)

1 calories of Orange Peel, (0.50 tsp)

1 calories of Thyme, fresh, (1 tsp)

1 calories of Scallions, raw, (0.50 small (3" long))

1 calories of Fat free half and half, (0.08 tbsp)

1 calories of Parsley, (0.50 tbsp)

0 calories of Tabasco Sauce, (0.50 tsp)


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