Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 132.7 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.4 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 2.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 15.8 mg |
| Potassium | 80.9 mg |
| Total Carbohydrate | 22.3 g |
| Dietary Fiber | 6.1 g |
| Sugars | 0.6 g |
| Protein | 4.6 g |
| Vitamin A | 1.9 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.7 % |
| Vitamin C | 13.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 6.2 % |
| Copper | 1.6 % |
| Folate | 1.9 % |
| Iron | 11.9 % |
| Magnesium | 1.3 % |
| Manganese | 1.9 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 0.8 % |
| Selenium | 0.2 % |
| Thiamin | 1.3 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Taboli Delicious Salad Mix
View the full Taboli Delicious Salad Mix Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Taboli Delicious Salad Mix
98 calories of Taboli Salad Mix, (1.40 serving)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
3 calories of Lemon Juice, (0.05 cup)
3 calories of Onions, raw, (0.10 small)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
2 calories of Cucumber (peeled), (0.10 medium)
0 calories of Pepper, black, (0.10 dash)
Calories per serving of Taboli Delicious Salad Mix
98 calories of Taboli Salad Mix, (1.40 serving)
24 calories of Extra Light Olive Oil, (0.20 tbsp)
3 calories of Lemon Juice, (0.05 cup)
3 calories of Onions, raw, (0.10 small)
3 calories of Red Ripe Tomatoes, (0.10 medium whole (2-3/5" dia))
2 calories of Cucumber (peeled), (0.10 medium)
0 calories of Pepper, black, (0.10 dash)
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