Nutrition Facts
Servings Per Recipe: 2
Serving Size: 1 serving
Amount Per Serving
Calories 1,125.7
Total Fat 54.4 g
Saturated Fat 19.9 g
Polyunsaturated Fat 4.9 g
Monounsaturated Fat 24.5 g
Cholesterol 386.5 mg
Sodium 2,007.9 mg
Potassium 2,072.9 mg
Total Carbohydrate 11.0 g
Dietary Fiber 4.4 g
Sugars 2.5 g
Protein 136.3 g
Vitamin A 1.5 %
Vitamin B-12 52.0 %
Vitamin B-6 99.1 %
Vitamin C 45.5 %
Vitamin D 0.0 %
Vitamin E 1.9 %
Calcium 16.3 %
Copper 25.8 %
Folate 13.7 %
Iron 40.9 %
Magnesium 31.9 %
Manganese 15.6 %
Niacin 136.4 %
Pantothenic Acid 36.2 %
Phosphorus 112.7 %
Riboflavin 78.6 %
Selenium 295.4 %
Thiamin 294.9 %
Zinc 71.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pork Chops and Saukerkraut

View the full Pork Chops and Saukerkraut Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pork Chops and Saukerkraut

919 calories of Pork Chops (pork loin), roasted, (2 piece, cooked, excluding refuse (yield from 1 lb raw meat with refuse))

173 calories of Bacon, pork, microwaved, (4 medium slices, cooked (raw product packed 20/lb))

27 calories of Sauerkraut, (1 cup)

16 calories of Apples, fresh with skin, (0.25 cup, quartered or chopped)

15 calories of Grey Poupon Dijon Mustard, (3 tsp)


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