Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 112.8 | Total Fat | 4.6 g |
|---|---|
| Saturated Fat | 0.8 g |
| Polyunsaturated Fat | 2.3 g |
| Monounsaturated Fat | 0.6 g |
| Cholesterol | 54.0 mg |
| Sodium | 93.5 mg |
| Potassium | 0.0 mg |
| Total Carbohydrate | 12.8 g |
| Dietary Fiber | 1.4 g |
| Sugars | 3.2 g |
| Protein | 3.6 g |
| Vitamin A | 3.3 % | Vitamin B-12 | 6.2 % |
|---|---|
| Vitamin B-6 | 1.2 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.8 % |
| Vitamin E | 11.5 % |
| Calcium | 6.0 % |
| Copper | 0.0 % |
| Folate | 1.8 % |
| Iron | 5.4 % |
| Magnesium | 0.0 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 4.7 % |
| Riboflavin | 4.5 % |
| Selenium | 0.0 % |
| Thiamin | 0.6 % |
| Zinc | 1.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Crepes - Lactose Free
View the full Crepes - Lactose Free Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Crepes - Lactose Free
44 calories of White Whole Wheat Flour, King Arthur, (0.11 cup)
24 calories of Safflower Oil, Hollywood, (0.20 tbsp)
18 calories of Eggland's Best Large Egg, (0.30 serving)
18 calories of Rice Milk Enriched, Rice Dream, (0.15 cup)
8 calories of Granulated Sugar, (0.01 cup)
0 calories of Salt, iodized table, (0.03 tsp)
Calories per serving of Crepes - Lactose Free
44 calories of White Whole Wheat Flour, King Arthur, (0.11 cup)
24 calories of Safflower Oil, Hollywood, (0.20 tbsp)
18 calories of Eggland's Best Large Egg, (0.30 serving)
18 calories of Rice Milk Enriched, Rice Dream, (0.15 cup)
8 calories of Granulated Sugar, (0.01 cup)
0 calories of Salt, iodized table, (0.03 tsp)