Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 112.8
Total Fat 4.6 g
Saturated Fat 0.8 g
Polyunsaturated Fat 2.3 g
Monounsaturated Fat 0.6 g
Cholesterol 54.0 mg
Sodium 93.5 mg
Potassium 0.0 mg
Total Carbohydrate 12.8 g
Dietary Fiber 1.4 g
Sugars 3.2 g
Protein 3.6 g
Vitamin A 3.3 %
Vitamin B-12 6.2 %
Vitamin B-6 1.2 %
Vitamin C 0.0 %
Vitamin D 3.8 %
Vitamin E 11.5 %
Calcium 6.0 %
Copper 0.0 %
Folate 1.8 %
Iron 5.4 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 4.7 %
Riboflavin 4.5 %
Selenium 0.0 %
Thiamin 0.6 %
Zinc 1.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crepes - Lactose Free

View the full Crepes - Lactose Free Recipe & Instructions
Submitted by: CRASHGIRL123

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crepes - Lactose Free

44 calories of White Whole Wheat Flour, King Arthur, (0.11 cup)

24 calories of Safflower Oil, Hollywood, (0.20 tbsp)

18 calories of Eggland's Best Large Egg, (0.30 serving)

18 calories of Rice Milk Enriched, Rice Dream, (0.15 cup)

8 calories of Granulated Sugar, (0.01 cup)

0 calories of Salt, iodized table, (0.03 tsp)


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