Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 111.3
Total Fat 3.0 g
Saturated Fat 1.3 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 0.9 g
Cholesterol 4.9 mg
Sodium 80.2 mg
Potassium 131.4 mg
Total Carbohydrate 19.4 g
Dietary Fiber 0.3 g
Sugars 6.3 g
Protein 2.2 g
Vitamin A 1.5 %
Vitamin B-12 2.8 %
Vitamin B-6 1.8 %
Vitamin C 4.4 %
Vitamin D 3.5 %
Vitamin E 0.5 %
Calcium 8.0 %
Copper 2.1 %
Folate 0.7 %
Iron 0.8 %
Magnesium 2.7 %
Manganese 15.7 %
Niacin 1.2 %
Pantothenic Acid 2.1 %
Phosphorus 6.2 %
Riboflavin 7.4 %
Selenium 2.4 %
Thiamin 2.8 %
Zinc 1.8 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Pineapple Pudding

View the full Pineapple Pudding Recipe & Instructions
TAGS:  Desserts |

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Pineapple Pudding

66 calories of Vanilla Pudding, ready to eat, (1.78 oz)

18 calories of Cool Whip Lite, (0.89 serving)

16 calories of Pineapple, canned, (0.11 cup, crushed, sliced, or chunks)

11 calories of Milk, 1%, (0.11 cup)


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